Nurturing Pathways

FOCUS on what MATTERS
Songs for Regulation
Breathe In and Out
The Kiboomers
C F C
When I’m feeling scared or sad
F C G C
Worried, anxious, stressed or mad
C F C G
All I have to do is Breathe
C F C G
B - R - E - A. - T H - E
C F C
Now I know how to soothe me
C F C G
B - R - E - A. - T H - E.
Breathe In
Breathe Out
Breathe In
Breathe Out
Breathe In
Breathe Out
Walk and Stop
Little Hands
[Verse 1]
G
Oh well you walk and you walk
N.C.
and you walk and you stop
C
OH well you walk and you walk
N.C.
and you walk and you stop
G
Oh well you walk and you walk
N.C.
and you walk and you stop
D
Oh well you walk, walk, walk, walk
G N.C.
walk and you stop
G
Oh well you slide and you slide
N.C.
and you slide and you stop
C
Oh well you slide and you slide
N.C.
and you slide and you stop
G
Oh well you slide and you slide
N.C.
and you slide and you stop
D
Oh well you slide, slide, slide, slide
G N.C.
slide and you stop
Note;
Change the action words as needed based on
the energy level that you intend to support
I Can Sing a Rainbow
The Kiboomers
C
Red and orange and yellow and green
F C G
Blue and purple too
C F
I can sing a rainbow
C F
Sing a rainbow
C G C
Sing a rainbow with you.
F C
Look with your eyes
F C
Listen with your ears
F G C
And sing everything you see
D G
You can sing a rainbow
D G
Sing a rainbow
D G
Sing along with me.
C
Red and orange and yellow and green
F C G
Blue and purple too
C F
I can sing a rainbow
C F
Sing a rainbow
C G C
Sing a rainbow with you.

